Day 6...nice. Smoothie: Pineapple Spinach. Good...if you like spinach and pineapple. Love pineapple! It was easy to drink the smoothie throughout the whole day. I did mix in water and had to go to the restroom 5 times, which is good. Still the desire to eat is strong. Not being able to eat foods that really fill me up is a struggle, but it's possible with willpower.
My weight stayed the same from yesterday...at a stand still. The goal is to lose the 10 lbs that is said to be possible. I have been avoiding exercise to see just if drinking the smoothies and water alone could help me lose weight. Yet, after May 10th, I will be on treadmills, ellipticals, doing squats, situps and the like while adding salads to my daily intake.