Day 4 was extremely difficult. The smoothie for today was a Berry Peach Smoothie with kale. I tasted the kale the entire time I drank. It was horribly strong. The spinach and spring mix green I had on the previous 3 days were fine. But this drink...oh my! Not on the favorite list at all.
I lost another pound; yet, I don't really feel different. Unfortunately, my allergies are having a fit; so, I can't tell if it's a cold or not or allergies or not. I wake up stuffy, throughout the day stuffy.
I was hungry more today than the first 3. I did not have my 64 oz; that could be a factor, but it also could have been the smoothie...Yuck!!!